UP Police Physical Standards Checker | Height, Chest, Running — Male & Female Eligibility
About This Tool
🇮🇳 हिंदी में जानकारी
यह टूल चेक करता है कि आपकी ऊंचाई UP Police Constable और SI भर्ती के शारीरिक मानक (Physical Standards) के लिए पात्र है या नहीं। बस अपना लिंग, वर्ग (Category: GEN/OBC/SC/ST) और ऊंचाई (cm) चुनें।
This calculator helps you check if your height meets the minimum requirements for UP Police recruitment. Below you'll also find the complete physical standards reference including chest measurement (for males) and running test requirements.
Height Requirements (2025-26) — ऊंचाई मानक
| Category (श्रेणी) | Male (पुरुष) | Female (महिला) |
|---|---|---|
| General / OBC / SC | 168 cm | 152 cm |
| ST | 160 cm | 147 cm |
Chest Measurement (Male Only) — छाती माप
| Category (श्रेणी) | Normal (सामान्य) | Expanded (फैला हुआ) |
|---|---|---|
| All Categories | 79 cm | 84 cm |
💡 Chest expansion of 5 cm is required. Measurement is taken at the level of the nipple in standing position.
Running / Race Requirements — दौड़ मानक
| Post (पद) | Distance (दूरी) | Time Limit (समय) |
|---|---|---|
| Constable (Male) | 4.8 km | 25 minutes |
| Constable (Female) | 2.4 km | 15 minutes |
| SI (Male) | 4.8 km | 22 minutes |
| SI (Female) | 2.4 km | 12 minutes |
Important Notes — महत्वपूर्ण जानकारी
- Height is measured in bare feet during the Physical Standards Test (PST)
- These standards apply to Constable and SI positions
- For male candidates, both height and chest measurement must be passed to qualify
- Running test is conducted after the physical measurement
- Candidates must pass all three stages (Height + Chest + Running) to qualify
- Relaxations may apply for special categories as per official notification
- Always verify with the official UP Police Recruitment Board website for the latest criteria
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- UP Police Age Calculator — Check if your age meets the requirement
- UP Police Photo Resizer — Resize photos for application form
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